The Intuitive Overhead - Chapter 1 - Overhead Fundamentals
Intuitive Tennis Coaching Certification • 23m
1. Grip
2. Preparation
3. Contact
4. Swing Path and Finish
5. Timing
6. Rip Your Overhead
7. Overhead Placement
8. Backhand Overhead
9. Bouncing Overhead
10. Do Not Jump
11. When to Avoid The Overhead
12. Getting Lobbed
13. Don't Be Afraid of The Lob
14. Overhead Tension
15. Why is The Overhead Intuitive?
Up Next in Intuitive Tennis Coaching Certification
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The Intuitive Overhead - Chapter 2 - ...
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap -
Chapter 1 (Intuitive Footwork)
1. Walking and running is intuitive
2. Biggest difference between rec-level and high-level -
Chapter 2 (Footwork Calibration)
3. Basic tennis footwork rules
4. Split step calibration
5. Forehand footwork calibration
6. Backhand footwork calibration
7. Volley footwork calibration
8. Overhead footwork calibration
9. Serve footwork calibration
10. Return of serve footwork calibration
11. Offensive footwork calibration
12. ...
