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The Intuitive Overhead - Chapter 2 - Overhead Practice
10m
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap