1. Grips
2. Three Part Sequence
3. The Stroke
4. Arm Structures
5. Stances
6. Timing
7. The Intuitive Zone
8. Power
9. Control
10. Flat vs Spin
Chapter Length: 42:13 Minutes
11. Dominant Hand
12. Lefty Forehand
13. Hit Through the Ball
14. Straight Arms
15. Two-Handed Backhand is Easy
Chapter Length: 11:03
16. Return
17. Slice
18. Volley
19. Drop Shot
20. Lob
21. High & Low
22. Short Angle
23. Approach
24. Inside Out
25. Defense
26. Don't Hit Backhands
Chapter Length: 24:50