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Watch Second Serve Return

Watch Second Serve Return

Second Serve Return

Intuitive Tennis Coaching Certification • 35m

Up Next in Intuitive Tennis Coaching Certification

  • Chapter 1 (Forehand Fundamentals)

    1. Introduction
    2. How to hold the racquet
    3. Forehand grips
    4. The 3-part sequence
    5. Stances
    6. The stroke
    7. Sequencing the kinetic chain
    8. The intuitive zone
    9. Flat vs spin
    Chapter length: 34 Minutes

  • Chapter 2 (Forehand Consistency)

    10. Controlling the ball
    11. Shot selection
    12. Ball recognition
    13. Mental game
    Chapter length: 8 Minutes

  • Chapter 3 (Forehand Power)

    14. Incoming ball
    15. Swing momentum
    16. Horizontal (rotational) momentum
    17. Vertical momentum
    Chapter length: 7 Minutes