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Chapter 2 (Overhead Practice)
10m
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap
(Chapter Length: 11 Minutes)
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap
(Chapter Length: 11 Minutes)