Role of the Elbow
The elbow is one of the most critical yet often misunderstood joints in the game of tennis. This comprehensive course explores the biomechanics and functional role of the elbow across every major stroke in the game. Through detailed analysis and practical demonstrations, you’ll gain a deeper understanding of how the elbow contributes to power, control, spin, and injury prevention.
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One-Handed Backhand
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One-Handed Slice Backhand
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Two-Handed Backhand
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Specialty Shots
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Tennis Elbow