The swing path mastermind lays the debate between the circular and linear movement of the racquet shortly after the moment of contact to rest. Every stroke is broken down in great detail to give you a game plan on which swing path to adapt on all your strokes.
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So I gained weight on purpose (45 pounds).
Why?
Two reasons. I wanted to see how I performed on the tennis court with the extra weight.
You can watch that performance here:
https://www.intuitivetennis.com/premium-released-youtube-videos/videos/old-out-of-shape-d1-vs-young-in-shape-d2-premium...
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